Thank you for the reminder of Auto Health Export. I either missed this when you first mentioned it or forgot about it. (I just checked Personal Science Wiki, and it's there, so I may be the only one who hadn't noticed.) I've been using Claude prompts like this, too. This kind of thing is a huge help.
Yes, LLMs make the analysis so easy that the bottleneck is how to get your data collected in the first place. The next step is to make Auto Health Export go automatically into Claude (probably via Anthropic's MPC standard) and then I don't even need to do the download.
Not terribly surprising that the step count + heart rate is a better population-level indicator of health than either metric alone...
Thank you for the reminder of Auto Health Export. I either missed this when you first mentioned it or forgot about it. (I just checked Personal Science Wiki, and it's there, so I may be the only one who hadn't noticed.) I've been using Claude prompts like this, too. This kind of thing is a huge help.
Yes, LLMs make the analysis so easy that the bottleneck is how to get your data collected in the first place. The next step is to make Auto Health Export go automatically into Claude (probably via Anthropic's MPC standard) and then I don't even need to do the download.