PhenoAge can be easily calculated at home from standard blood test results, no need to pay a company to do it for you. I think using Own Your Labs the bloodwork should cost about $30. The additional benefits are the ability to see which factors are making you younger or older.
Very cool! I did not know about this, thank you! And I see there are online calculators (you can Google) that make it easy to calculate your PhenoAge from the standard blood tests.
PhenoAge can be easily calculated at home from standard blood test results, no need to pay a company to do it for you. I think using Own Your Labs the bloodwork should cost about $30. The additional benefits are the ability to see which factors are making you younger or older.
Very cool! I did not know about this, thank you! And I see there are online calculators (you can Google) that make it easy to calculate your PhenoAge from the standard blood tests.
"Biological age" tests can be useful/educational, provided they let you drill down and discover what the biggest (improvable) factors are...